I just stumbled upon a GamJams Coaches Roundtable question that I submitted (sound of own horn tooting) about riding unattached. It's a great discussion, now if only all of the other riders in the area didn't have the chance to read it too.

So now I'm thinking, my legs feel good, the pain in my jaw is manageable, how's about a real training ride. So I had a big bowl of squishy pasta and squishy vegetables for lunch in preparation for intervals at Hains Monday night. What I failed to take into consideration, though, is that painkiller-assisted sleep does not always work as well as its standalone counterpart. So I slept until the evening TdF coverage (those tricky fucking Columbia riders!) then packed in for an early night's sleep.
Oh, hello jaw pain, I didn't expect to see you tonight. My jaw feels like my legs do in that split second before I pop. It has for the last two hours now. This is downright unbearable. I can't even force myself to suffer on the bike this much, but maybe I will now. These are all growth experiences.
Here's hoping the pain in my jaw turns to pain in my legs. Listening to Frederic Chopin's Nocturne No. 37 part 1. It put me to sleep in high school, maybe it'll do the same now.
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